Chunk Chicken Breast

Breakdown

Ultra-processed · 5 ingredients to avoid

Great Value Chunk Chicken Breast scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Chunk Chicken Breast lists 10 ingredients, starting with Chicken Breast Meat With Rib Meat, Water, Sea Salt, Modified Food Starch and Sodium Phosphates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

23 kcal per serving, or 28 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Chunk Chicken Breast on what the ingredients are, not how many calories they carry.

At 35/100 Great Value Chunk Chicken Breast scores worse than most poultry we have scored. A higher-scoring option in poultry is Simply Nature Organic Chicken Nuggets at 70/100.