Smoked gouda, smoked

Breakdown

Ultra-processed · 1 ingredient to avoid

Great Midwest Smoked gouda, smoked scores 78/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Midwest Smoked gouda, smoked lists 5 ingredients, starting with Raw Grass-fed Cow's Milk, Cultures, Enzymes, Salt and Natural Hickory Smoke. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 78/100 Great Midwest Smoked gouda, smoked sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.