TallowTallow

Granulated Sugar

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories375 kcal15 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates100 g4 g
Sugars100 g4 g
Protein0 g0 g
Sodium0 g0 g
Browse Sweeteners

Common questions

Is Granulated Sugar healthy?

Granulated Sugar scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Granulated Sugar?

Granulated Sugar lists 1 ingredient, starting with Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Granulated Sugar?

15 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Granulated Sugar on what the ingredients are, not how many calories they carry.

Does Granulated Sugar contain seed oils?

No. Nothing in Granulated Sugar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Granulated Sugar?

Granulated Sugar is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Granulated Sugar compare to other sweeteners?

At 100/100 Granulated Sugar sits in our top band, among the better sweeteners we have scored.

Is Granulated Sugar organic?

Granulated Sugar is not certified organic in our data.

Full methodology: how we score products.

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