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Graham's Gold Smooth Jersey Whole Milk, 1 L

Gold Smooth Jersey Whole Milk, 1 L

98Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

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Nutrition facts

NutrientPer 100mlPer serving
Calories74 kcal74 kcal
Fat4.8 g4.8 g
Saturated fat3.1 g3.1 g
Carbohydrates4.4 g4.4 g
Sugars4.4 g4.4 g
Protein3.6 g3.6 g
Sodium0.04 g0.04 g
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Common questions

Is Graham's Gold Smooth Jersey Whole Milk, 1 L healthy?

Graham's Gold Smooth Jersey Whole Milk, 1 L scores 98/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Graham's Gold Smooth Jersey Whole Milk, 1 L?

Graham's Gold Smooth Jersey Whole Milk, 1 L lists 1 ingredient, starting with Full Cream Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Graham's Gold Smooth Jersey Whole Milk, 1 L?

74 kcal per serving, or 74 kcal per 100ml. Calories are only part of the picture — Tallow scores Graham's Gold Smooth Jersey Whole Milk, 1 L on what the ingredients are, not how many calories they carry.

Does Graham's Gold Smooth Jersey Whole Milk, 1 L contain seed oils?

No. Nothing in Graham's Gold Smooth Jersey Whole Milk, 1 L’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Graham's Gold Smooth Jersey Whole Milk, 1 L?

Graham's Gold Smooth Jersey Whole Milk, 1 L is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Graham's Gold Smooth Jersey Whole Milk, 1 L compare to other milk?

At 98/100 Graham's Gold Smooth Jersey Whole Milk, 1 L sits in our top band, among the better milk we have scored.

Is Graham's Gold Smooth Jersey Whole Milk, 1 L organic?

Graham's Gold Smooth Jersey Whole Milk, 1 L is not certified organic in our data.

Full methodology: how we score products.

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