Grace Harbor Farms NATURAL KEFIR PLAIN

Name: Grace Harbor Farms NATURAL KEFIR PLAIN
Brand: Grace Harbor Farms

95Clean

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Grace Harbor Farms NATURAL KEFIR PLAIN healthy?

Grace Harbor Farms NATURAL KEFIR PLAIN scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Grace Harbor Farms NATURAL KEFIR PLAIN?

Grace Harbor Farms NATURAL KEFIR PLAIN lists 7 ingredients, starting with Lactococcus Lactis Subsp, Leuconostoc Sp, Streptococcus Thermophilus, Lactobacillus Sp and Pasteurized Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Grace Harbor Farms NATURAL KEFIR PLAIN contain seed oils?

No. Nothing in Grace Harbor Farms NATURAL KEFIR PLAIN’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Grace Harbor Farms NATURAL KEFIR PLAIN?

Grace Harbor Farms NATURAL KEFIR PLAIN is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Grace Harbor Farms NATURAL KEFIR PLAIN compare to other probiotics & gut health?

At 95/100 Grace Harbor Farms NATURAL KEFIR PLAIN sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Grace Harbor Farms NATURAL KEFIR PLAIN organic?

Grace Harbor Farms NATURAL KEFIR PLAIN is not certified organic in our data.

Has Grace Harbor Farms NATURAL KEFIR PLAIN been lab tested?

Not yet. No independent lab has published results for Grace Harbor Farms NATURAL KEFIR PLAIN, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.