Coconut Water
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 545.45 kcal | 360 kcal |
| Fat | 33.33 g | 22 g |
| Saturated fat | 3.79 g | 2.5 g |
| Carbohydrates | 56.06 g | 37 g |
| Sugars | 4.55 g | 3 g |
| Fiber | 4.55 g | 3 g |
| Protein | 6.06 g | 4 g |
| Sodium | 0.48 g | 0.32 g |
Common questions
Is Grace Coconut Water healthy?
Grace Coconut Water scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Grace Coconut Water?
Grace Coconut Water lists 5 ingredients, starting with Coconut Water, Water, Sugar, Young Coconut Pulp and Sodium Metabisulphite. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Grace Coconut Water?
360 kcal per serving, or 545 kcal per 100ml. Calories are only part of the picture — Tallow scores Grace Coconut Water on what the ingredients are, not how many calories they carry.
Does Grace Coconut Water contain seed oils?
How processed is Grace Coconut Water?
How does Grace Coconut Water compare to other juices?
At 83/100 Grace Coconut Water sits in our top band, among the better juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.
Is Grace Coconut Water organic?
Full methodology: how we score products.
