Recaito

Breakdown

Ultra-processed · 3 ingredients to avoid

Goya Recaito scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Goya Recaito lists 13 ingredients, starting with Green Pepper, Onion, Water, Salt and Cilantro. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per serving, or 0 kcal per 100g. Calories are only part of the picture — Tallow scores Goya Recaito on what the ingredients are, not how many calories they carry.

At 48/100 Goya Recaito lands mid-scale — below the typical score in frozen fruits & vegetables, but clear of the bottom band. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.