Maria Cookies
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 433.33 kcal | 130 kcal |
| Fat | 10 g | 3 g |
| Saturated fat | 5 g | 1.5 g |
| Carbohydrates | 80 g | 24 g |
| Sugars | 20 g | 6 g |
| Fiber | 1.67 g | 0.5 g |
| Protein | 6.67 g | 2 g |
| Sodium | 0.37 g | 0.11 g |
Common questions
Is Goya Maria Cookies healthy?
Goya Maria Cookies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Goya Maria Cookies?
Goya Maria Cookies lists 10 ingredients, starting with Wheat Flour, Sugar, Vegetable Fat, Glucose and Fructose Syrup and Powder Whey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Goya Maria Cookies?
130 kcal per serving, or 433 kcal per 100g. Calories are only part of the picture — Tallow scores Goya Maria Cookies on what the ingredients are, not how many calories they carry.
Does Goya Maria Cookies contain seed oils?
How processed is Goya Maria Cookies?
How does Goya Maria Cookies compare to other cookies?
At 5/100 Goya Maria Cookies scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Goya Maria Cookies organic?
Full methodology: how we score products.
