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Goya Goya Mango Nectar

Goya Mango Nectar

5Avoid

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Goya Mango Nectar healthy?

Goya Mango Nectar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Goya Mango Nectar?

Goya Mango Nectar lists 7 ingredients, starting with Water, Mango Puree, High Fructose Corn Syrup, Corn Syrup and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Goya Mango Nectar contain seed oils?

No. Nothing in Goya Mango Nectar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Goya Mango Nectar?

Goya Mango Nectar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Goya Mango Nectar compare to other juices?

At 5/100 Goya Mango Nectar scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.

Is Goya Mango Nectar organic?

Goya Mango Nectar is not certified organic in our data.

Full methodology: how we score products.

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