Gorton's Golden Crispy Panko Fish Fillets 100% Whole Wild Alaska Pollock Fillets

Breakdown

4 ingredients to avoid

Gorton’s Gorton's Golden Crispy Panko Fish Fillets 100% Whole Wild Alaska Pollock Fillets scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gorton’s Gorton's Golden Crispy Panko Fish Fillets 100% Whole Wild Alaska Pollock Fillets lists 16 ingredients, starting with Pollock, Enriched Bleached Wheat Flour, Water, Vegetable Oil and Yellow Corn Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Gorton’s Gorton's Golden Crispy Panko Fish Fillets 100% Whole Wild Alaska Pollock Fillets scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.