Fish Fillet

Name: Fish Fillet
Brand: Gorton’s

20Avoid

Ingredients · 22

GoodCautionAvoid

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Common questions

Is Gorton’s Fish Fillet healthy?

Gorton’s Fish Fillet scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Gorton’s Fish Fillet?

Gorton’s Fish Fillet lists 22 ingredients, starting with Pollock, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour and Malted Barley Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Gorton’s Fish Fillet contain seed oils?

No. Nothing in Gorton’s Fish Fillet’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Gorton’s Fish Fillet?

We don’t have a NOVA classification on file for Gorton’s Fish Fillet yet, so the processing axis scores it neutrally.

How does Gorton’s Fish Fillet compare to other seafood?

At 20/100 Gorton’s Fish Fillet scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.

Is Gorton’s Fish Fillet organic?

Gorton’s Fish Fillet is not certified organic in our data.

Has Gorton’s Fish Fillet been lab tested?

Not yet. No independent lab has published results for Gorton’s Fish Fillet, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.