Atlantic Cod Filet

Name: Atlantic Cod Filet
Brand: Gorton’s

38Avoid

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Gorton’s Atlantic Cod Filet healthy?

Gorton’s Atlantic Cod Filet scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Gorton’s Atlantic Cod Filet?

Gorton’s Atlantic Cod Filet lists 1 ingredient, starting with Atlantic Cod. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Gorton’s Atlantic Cod Filet contain seed oils?

No. Nothing in Gorton’s Atlantic Cod Filet’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Gorton’s Atlantic Cod Filet?

We don’t have a NOVA classification on file for Gorton’s Atlantic Cod Filet yet, so the processing axis scores it neutrally.

How does Gorton’s Atlantic Cod Filet compare to other seafood?

At 38/100 Gorton’s Atlantic Cod Filet scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.

Is Gorton’s Atlantic Cod Filet organic?

Gorton’s Atlantic Cod Filet is not certified organic in our data.

Has Gorton’s Atlantic Cod Filet been lab tested?

Not yet. No independent lab has published results for Gorton’s Atlantic Cod Filet, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.