Peanut Butter
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 205 kcal | 65.6 kcal |
| Fat | 17.4 g | 5.57 g |
| Saturated fat | 2.1 g | 0.67 g |
| Carbohydrates | 3.8 g | 1.22 g |
| Sugars | 3.8 g | 1.22 g |
| Fiber | 2.1 g | 0.67 g |
| Protein | 8.7 g | 2.78 g |
| Sodium | 0.12 g | 0.04 g |
Common questions
Is Goody Peanut Butter healthy?
Goody Peanut Butter scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Goody Peanut Butter?
Goody Peanut Butter lists 6 ingredients, starting with Dry Roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil, Rapeseed and Soybean and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Goody Peanut Butter?
66 kcal per serving, or 205 kcal per 100g. Calories are only part of the picture — Tallow scores Goody Peanut Butter on what the ingredients are, not how many calories they carry.
Does Goody Peanut Butter contain seed oils?
How processed is Goody Peanut Butter?
How does Goody Peanut Butter compare to other nut & seed butters?
At 5/100 Goody Peanut Butter scores worse than most nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Good & Gather Organic Stir Crunchy Peanut Butter at 100/100.
Is Goody Peanut Butter organic?
Full methodology: how we score products.
