Goodie Girl Fudge Striped Crunchy Oat Flour Cookies

Breakdown

Ultra-processed · 3 ingredients to avoid

Goodie Girl Fudge Striped Crunchy Oat Flour Cookies scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Goodie Girl Fudge Striped Crunchy Oat Flour Cookies lists 9 ingredients, starting with Gluten-free Whole Grain Oat Flour, Confectionery Coating, Cane Sugar, Brown Cane Sugar and Invert Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 51/100 Goodie Girl Fudge Striped Crunchy Oat Flour Cookies lands mid-scale — below the typical score in cookies, but clear of the bottom band. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.