Mexican Blend Olive Oil Cheese Shreds

Breakdown

Ultra-processed · 2 ingredients to avoid

GOOD PLANeT Foods Mexican Blend Olive Oil Cheese Shreds scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GOOD PLANeT Foods Mexican Blend Olive Oil Cheese Shreds lists 14 ingredients, starting with Filtered Water, Olive Oil, Potato Starch, Tapioca Starch and Fava Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 53/100 GOOD PLANeT Foods Mexican Blend Olive Oil Cheese Shreds lands mid-scale — below the typical score in dairy-alternative cheeses, but clear of the bottom band. A higher-scoring option in dairy-alternative cheeses is Nuts for Cheese Smoky Gouda Style Fermented Cashew Wedge at 97/100.