Good & Gather Diced chicken breast

Breakdown

Ultra-processed · 2 ingredients to avoid

Good & Gather Diced chicken breast scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Good & Gather Diced chicken breast lists 7 ingredients, starting with Chicken Breast With Rib Meat, Water, 2% Or Less Of: Natural and Artificial Flavor, Food Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 32/100 Good & Gather Diced chicken breast scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.