Dark Chocolate Hazelnut Spread

Breakdown

4 ingredients to avoid

Good & Gather Dark Chocolate Hazelnut Spread scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Good & Gather Dark Chocolate Hazelnut Spread lists 7 ingredients, starting with Sugar, Palm Oil, Cocoa Powder, Processed With Alkali and Hazelnuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 541 kcal per 100g. Calories are only part of the picture — Tallow scores Good & Gather Dark Chocolate Hazelnut Spread on what the ingredients are, not how many calories they carry.

At 47/100 Good & Gather Dark Chocolate Hazelnut Spread lands mid-scale — below the typical score in chocolate, but clear of the bottom band. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.