Alaska Salmon Burger Patties

Breakdown

Ultra-processed · 3 ingredients to avoid

Good & Gather Alaska Salmon Burger Patties scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 20g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Good & Gather Alaska Salmon Burger Patties lists 14 ingredients, starting with Pink and/Or Keta Salmon, Vegetable Oil, Soybean and/Or Canola, Water and Ground Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 150 kcal per 100g. Calories are only part of the picture — Tallow scores Good & Gather Alaska Salmon Burger Patties on what the ingredients are, not how many calories they carry.

At 13/100 Good & Gather Alaska Salmon Burger Patties scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.