Low fat cottage cheese

Name: Low fat cottage cheese
Brand: good culture

46Okay

Ingredients · 14

GoodCautionAvoid

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Common questions

Is good culture Low fat cottage cheese healthy?

good culture Low fat cottage cheese scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in good culture Low fat cottage cheese?

good culture Low fat cottage cheese lists 14 ingredients, starting with Cultured Nonfat Milk, Milk, Cream, Salt and Guar Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does good culture Low fat cottage cheese contain seed oils?

No. Nothing in good culture Low fat cottage cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is good culture Low fat cottage cheese?

good culture Low fat cottage cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does good culture Low fat cottage cheese compare to other cheese?

At 46/100 good culture Low fat cottage cheese lands mid-scale — below the typical score in cheese, but clear of the bottom band. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is good culture Low fat cottage cheese organic?

Yes. good culture Low fat cottage cheese carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.