ASHWAGANDHA+ GUMMIES

Breakdown

Ultra-processed · 4 ingredients to avoid

goli NUTRITION ASHWAGANDHA+ GUMMIES scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

goli NUTRITION ASHWAGANDHA+ GUMMIES lists 12 ingredients, starting with Soluble Tapioca Fiber, Allulose, Water, Pectin and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

5 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores goli NUTRITION ASHWAGANDHA+ GUMMIES on what the ingredients are, not how many calories they carry.

At 26/100 goli NUTRITION ASHWAGANDHA+ GUMMIES scores worse than most supplements we have scored. A higher-scoring option in supplements is Vital Proteins Collagen Peptides Unflavored Powder at 100/100.