Jamaican Style Hard Dough Bread
Ingredients · 24
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 259.26 kcal | — |
| Fat | 2.78 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 51.85 g | — |
| Sugars | 11.11 g | — |
| Fiber | 1.85 g | — |
| Protein | 9.26 g | — |
| Sodium | 0.48 g | — |
Common questions
Is Golden Krust Jamaican Style Hard Dough Bread healthy?
Golden Krust Jamaican Style Hard Dough Bread scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Golden Krust Jamaican Style Hard Dough Bread?
Golden Krust Jamaican Style Hard Dough Bread lists 24 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Golden Krust Jamaican Style Hard Dough Bread?
259 kcal per 100g. Calories are only part of the picture — Tallow scores Golden Krust Jamaican Style Hard Dough Bread on what the ingredients are, not how many calories they carry.
Does Golden Krust Jamaican Style Hard Dough Bread contain seed oils?
How processed is Golden Krust Jamaican Style Hard Dough Bread?
How does Golden Krust Jamaican Style Hard Dough Bread compare to other bread?
At 4/100 Golden Krust Jamaican Style Hard Dough Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is Golden Krust Jamaican Style Hard Dough Bread organic?
Full methodology: how we score products.
