Tropical Fruit Smoothie

Breakdown

Ultra-processed · 1 ingredient to avoid

Gogo Tropical Fruit Smoothie scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gogo Tropical Fruit Smoothie lists 9 ingredients, starting with Mango Puree, Banana Puree, Pineapple Puree, Apple Puree Concentrate and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Gogo Tropical Fruit Smoothie scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.