Fruit Slices Apple

Breakdown

Ultra-processed · 7 ingredients to avoid

Go Ahead Fruit Slices Apple scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Go Ahead Fruit Slices Apple lists 30 ingredients, starting with Wheat Flour, Dried Grapes, Sultanas and Currants In Varying Proportions, Apple Flavour Filling and Bulking Agent. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

54 kcal per serving, or 372 kcal per 100g. Calories are only part of the picture — Tallow scores Go Ahead Fruit Slices Apple on what the ingredients are, not how many calories they carry.

At 5/100 Go Ahead Fruit Slices Apple scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.