Glee Gum Xylitol Sweetened Peppermint Natural Chewing Gum

Breakdown

3 ingredients to avoid

Glee Gum Xylitol Sweetened Peppermint Natural Chewing Gum scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Glee Gum Xylitol Sweetened Peppermint Natural Chewing Gum lists 5 ingredients, starting with Xylitol, Gum Base, Natural Peppermint Flavor, Gum Arabic and Carnauba Wax. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 63/100 Glee Gum Xylitol Sweetened Peppermint Natural Chewing Gum lands mid-scale — below the typical score in gum & mints, but clear of the bottom band.