thin mints
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 484.85 kcal | 160 kcal |
| Fat | 21.21 g | 7 g |
| Saturated fat | 15.15 g | 5 g |
| Carbohydrates | 69.7 g | 23 g |
| Sugars | 33.33 g | 11 g |
| Fiber | 2.27 g | 0.75 g |
| Protein | 3.03 g | 1 g |
| Sodium | 0.35 g | 0.12 g |
Common questions
Is Girl Scouts thin mints healthy?
Girl Scouts thin mints scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Girl Scouts thin mints?
Girl Scouts thin mints lists 19 ingredients, starting with Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Girl Scouts thin mints?
160 kcal per serving, or 485 kcal per 100g. Calories are only part of the picture — Tallow scores Girl Scouts thin mints on what the ingredients are, not how many calories they carry.
Does Girl Scouts thin mints contain seed oils?
How processed is Girl Scouts thin mints?
How does Girl Scouts thin mints compare to other cookies?
At 5/100 Girl Scouts thin mints scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Girl Scouts thin mints organic?
Full methodology: how we score products.
