TallowTallow
Girl Scouts Rocky Road Cookies

Rocky Road Cookies

5Avoid

Ingredients · 24

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories500 kcal180 kcal
Fat19.44 g7 g
Saturated fat5.56 g2 g
Carbohydrates72.22 g26 g
Sugars38.89 g14 g
Fiber0 g0 g
Protein2.78 g1 g
Sodium0.39 g0.14 g
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Common questions

Is Girl Scouts Rocky Road Cookies healthy?

Girl Scouts Rocky Road Cookies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Girl Scouts Rocky Road Cookies?

Girl Scouts Rocky Road Cookies lists 24 ingredients, starting with Enriched Wheat Flour, Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Girl Scouts Rocky Road Cookies?

180 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Girl Scouts Rocky Road Cookies on what the ingredients are, not how many calories they carry.

Does Girl Scouts Rocky Road Cookies contain seed oils?

Yes. Girl Scouts Rocky Road Cookies lists Soybean Oil in its ingredients.

How processed is Girl Scouts Rocky Road Cookies?

Girl Scouts Rocky Road Cookies is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Girl Scouts Rocky Road Cookies compare to other cookies?

At 5/100 Girl Scouts Rocky Road Cookies scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.

Is Girl Scouts Rocky Road Cookies organic?

Girl Scouts Rocky Road Cookies is not certified organic in our data.

Full methodology: how we score products.

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