TallowTallow
Gia Russa Capers

Capers

95Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories0 kcal—
Fat0 g—
Saturated fat0 g—
Sugars2 g—
Fiber2 g—
Protein0 g—
Sodium0.45 g—
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Common questions

Is Gia Russa Capers healthy?

Gia Russa Capers scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Gia Russa Capers?

Gia Russa Capers lists 4 ingredients, starting with Capers, Water, Sea Salt and Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Gia Russa Capers?

0 kcal per 100g. Calories are only part of the picture — Tallow scores Gia Russa Capers on what the ingredients are, not how many calories they carry.

Does Gia Russa Capers contain seed oils?

No. Nothing in Gia Russa Capers’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Gia Russa Capers?

Gia Russa Capers is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Gia Russa Capers compare to other condiments & sauces?

At 95/100 Gia Russa Capers sits in our top band, among the better condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Simple Truth Organic Thick & Chunky Mild Salsa at 100/100.

Is Gia Russa Capers organic?

Gia Russa Capers is not certified organic in our data.

Full methodology: how we score products.

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