GHOST Whey Protein

Breakdown

8 ingredients to avoid

GHOST Whey Protein scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GHOST Whey Protein lists 29 ingredients, starting with Whey Protein, Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Emulsifier – Soy Lecithin), Whey Protein Hydrolysate and Unbleached Enriched Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 GHOST Whey Protein scores worse than most protein powders we have scored. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.