Energy Zero Sugar Rainbow Sour Strips

Breakdown

Ultra-processed · 3 ingredients to avoid

Ghost Energy Energy Zero Sugar Rainbow Sour Strips scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ghost Energy Energy Zero Sugar Rainbow Sour Strips lists 11 ingredients, starting with Citric Acid, Natural and Artificial Flavor, Taurine, Sucralose and Natural Caffeine (From Coffee Bean). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Ghost Energy Energy Zero Sugar Rainbow Sour Strips scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.