
Intense Dark Chocolate 72% Cacao
Contaminants · 18
1 at/over limitMeasured by an independent lab and compared against published safety limits.
Contaminants · 5
1 at/over limitIn the family’s tests: measured by an independent lab and compared against published safety limits.
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | 44 kcal |
| Fat | 45.45 g | 5 g |
| Saturated fat | 27.27 g | 3 g |
| Carbohydrates | 45.45 g | 5 g |
| Sugars | 27.27 g | 3 g |
| Fiber | 9.09 g | 1 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Ghirardelli Intense Dark Chocolate 72% Cacao healthy?
Ghirardelli Intense Dark Chocolate 72% Cacao scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Intense Dark 72% Cacao (plain squares/bars). Per serving it carries 1g fiber, 0g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ghirardelli Intense Dark Chocolate 72% Cacao?
Ghirardelli Intense Dark Chocolate 72% Cacao lists 6 ingredients, starting with Chocolate, Sugar, Cocoa Butter, Vanilla and Soy Lecithin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ghirardelli Intense Dark Chocolate 72% Cacao?
44 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Ghirardelli Intense Dark Chocolate 72% Cacao on what the ingredients are, not how many calories they carry.
Does Ghirardelli Intense Dark Chocolate 72% Cacao contain seed oils?
How processed is Ghirardelli Intense Dark Chocolate 72% Cacao?
How does Ghirardelli Intense Dark Chocolate 72% Cacao compare to other chocolate?
At 0/100 Ghirardelli Intense Dark Chocolate 72% Cacao scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.
Is Ghirardelli Intense Dark Chocolate 72% Cacao organic?
Has Ghirardelli Intense Dark Chocolate 72% Cacao been lab tested?
Does Ghirardelli Intense Dark Chocolate 72% Cacao contain phthalates?
Full methodology: how we score products.







