TallowTallow
Ghirardelli Dark Chocolate Mint Squares

Dark Chocolate Mint Squares

5Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories466.67 kcal—
Fat26.67 g—
Saturated fat13.33 g—
Carbohydrates66.67 g—
Sugars53.33 g—
Fiber6.67 g—
Protein6.67 g—
Sodium0 g—
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Common questions

Is Ghirardelli Dark Chocolate Mint Squares healthy?

Ghirardelli Dark Chocolate Mint Squares scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ghirardelli Dark Chocolate Mint Squares?

Ghirardelli Dark Chocolate Mint Squares lists 18 ingredients, starting with s Unit Not Labeled For Retail Sale, Redients: Sugar, Unsweetened Chocolate, Beet Syrup and Palm Ioca Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Ghirardelli Dark Chocolate Mint Squares?

467 kcal per 100g. Calories are only part of the picture — Tallow scores Ghirardelli Dark Chocolate Mint Squares on what the ingredients are, not how many calories they carry.

Does Ghirardelli Dark Chocolate Mint Squares contain seed oils?

No. Nothing in Ghirardelli Dark Chocolate Mint Squares’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ghirardelli Dark Chocolate Mint Squares?

Ghirardelli Dark Chocolate Mint Squares is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ghirardelli Dark Chocolate Mint Squares compare to other chocolate?

At 5/100 Ghirardelli Dark Chocolate Mint Squares scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.

Is Ghirardelli Dark Chocolate Mint Squares organic?

Ghirardelli Dark Chocolate Mint Squares is not certified organic in our data.

Full methodology: how we score products.

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