The GFB Gluten Free Brothers GFB Bites Dark Chocolate & Hazelnut

Breakdown

Ultra-processed · 3 ingredients to avoid

GFB - The Gluten Free Bar The GFB Gluten Free Brothers GFB Bites Dark Chocolate & Hazelnut scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GFB - The Gluten Free Bar The GFB Gluten Free Brothers GFB Bites Dark Chocolate & Hazelnut lists 14 ingredients, starting with Hazelnuts, Organic Brown Rice Syrup, Organic Dark Chocolate, Brown Rice and Sunflower Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 45/100 GFB - The Gluten Free Bar The GFB Gluten Free Brothers GFB Bites Dark Chocolate & Hazelnut lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is LÄRABAR Cashew Cookie Fruit & Nut Bar at 100/100.