Fiber One Crunchy Lemon Cookie Bites

Breakdown

Ultra-processed · 7 ingredients to avoid

GENERAL MILLS SALES INC. Fiber One Crunchy Lemon Cookie Bites scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GENERAL MILLS SALES INC. Fiber One Crunchy Lemon Cookie Bites lists 17 ingredients, starting with Whole Wheat Flour, Butter, Chicory Root Extract, Whey Powder and Modified Wheat Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 GENERAL MILLS SALES INC. Fiber One Crunchy Lemon Cookie Bites scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.