Lower Sugar Fruit Punch
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 5.63 kcal | 20 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 1.41 g | 5 g |
| Sugars | 1.41 g | 5 g |
| Protein | 0 g | 0 g |
| Sodium | 0.05 g | 0.16 g |
Common questions
Is Gatorade Lower Sugar Fruit Punch healthy?
Gatorade Lower Sugar Fruit Punch scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Gatorade Lower Sugar Fruit Punch?
Gatorade Lower Sugar Fruit Punch lists 11 ingredients, starting with Water, Sugar, Citric Acid, Sodium Citrate and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Gatorade Lower Sugar Fruit Punch?
20 kcal per serving, or 6 kcal per 100ml. Calories are only part of the picture — Tallow scores Gatorade Lower Sugar Fruit Punch on what the ingredients are, not how many calories they carry.
Does Gatorade Lower Sugar Fruit Punch contain seed oils?
How processed is Gatorade Lower Sugar Fruit Punch?
How does Gatorade Lower Sugar Fruit Punch compare to other sports & electrolyte drinks?
At 47/100 Gatorade Lower Sugar Fruit Punch lands mid-scale — below the typical score in sports & electrolyte drinks, but clear of the bottom band. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.
Is Gatorade Lower Sugar Fruit Punch organic?
Full methodology: how we score products.