Lemonade Electrolyte Beverage

Breakdown

Ultra-processed · 1 ingredient to avoid

Gatorade Lemonade Electrolyte Beverage scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gatorade Lemonade Electrolyte Beverage lists 11 ingredients, starting with Water, Sugar, Citric Acid, Sodium Citrate and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 6 kcal per 100ml. Calories are only part of the picture — Tallow scores Gatorade Lemonade Electrolyte Beverage on what the ingredients are, not how many calories they carry.

At 63/100 Gatorade Lemonade Electrolyte Beverage lands mid-scale — below the typical score in sports & electrolyte drinks, but clear of the bottom band.