Fruit Punch Sports Drink

Breakdown

Ultra-processed · 4 ingredients to avoid

Gatorade Fruit Punch Sports Drink scores 6/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gatorade Fruit Punch Sports Drink lists 10 ingredients, starting with Purified Water, Sugar, Dextrose, Citric Acid and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 6/100 Gatorade Fruit Punch Sports Drink scores worse than most sports & electrolyte drinks we have scored.