Gardein Plant-Based Be'f Burger

Breakdown

5 ingredients to avoid

Gardein Plant-Based Be'f Burger scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gardein Plant-Based Be'f Burger lists 19 ingredients, starting with Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 33/100 Gardein Plant-Based Be'f Burger scores worse than most plant-based milks we have scored.