Shrimp & Avocado Roll
Ingredients · 31
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100.92 kcal | 110 kcal |
| Fat | 2.75 g | 3 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 15.6 g | 17 g |
| Sugars | 2.75 g | 3 g |
| Fiber | 1.83 g | 2 g |
| Protein | 5.5 g | 6 g |
| Sodium | 0.31 g | 0.34 g |
Common questions
Is Fusia Shrimp & Avocado Roll healthy?
Fusia Shrimp & Avocado Roll scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fusia Shrimp & Avocado Roll?
Fusia Shrimp & Avocado Roll lists 31 ingredients, starting with Water, Rice, Cooked Shrimp Salad, Sugar and Egg Whites. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fusia Shrimp & Avocado Roll?
110 kcal per serving, or 101 kcal per 100g. Calories are only part of the picture — Tallow scores Fusia Shrimp & Avocado Roll on what the ingredients are, not how many calories they carry.
Does Fusia Shrimp & Avocado Roll contain seed oils?
How processed is Fusia Shrimp & Avocado Roll?
How does Fusia Shrimp & Avocado Roll compare to other frozen foods?
At 5/100 Fusia Shrimp & Avocado Roll scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.
Is Fusia Shrimp & Avocado Roll organic?
Has Fusia Shrimp & Avocado Roll been lab tested?
Full methodology: how we score products.