Fuel breakfast drink

Breakdown

Ultra-processed · 2 ingredients to avoid

Fuel breakfast drink scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fuel breakfast drink lists 5 ingredients, starting with Skimmed Milk, Milk Protein, Gluten Free Oats, Maltodextrin and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Fuel breakfast drink scores worse than most milk we have scored. A higher-scoring option in milk is Trader Joe's Organic A2/A2 Milk at 100/100.