Sour Mango
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 160.71 kcal | 45 kcal |
| Fat | 5.36 g | 1.5 g |
| Saturated fat | 5.36 g | 1.5 g |
| Carbohydrates | 25 g | 7 g |
| Sugars | 21.43 g | 6 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Fruit Riot Sour Mango healthy?
Fruit Riot Sour Mango scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fruit Riot Sour Mango?
Fruit Riot Sour Mango lists 9 ingredients, starting with Mango, Sour Coating, Lemon Juice, Sugar and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fruit Riot Sour Mango?
45 kcal per serving, or 161 kcal per 100g. Calories are only part of the picture — Tallow scores Fruit Riot Sour Mango on what the ingredients are, not how many calories they carry.
Does Fruit Riot Sour Mango contain seed oils?
How processed is Fruit Riot Sour Mango?
How does Fruit Riot Sour Mango compare to other frozen fruits & vegetables?
At 69/100 Fruit Riot Sour Mango lands mid-scale — below the typical score in frozen fruits & vegetables, but clear of the bottom band. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.
Is Fruit Riot Sour Mango organic?
Full methodology: how we score products.
