Fruga Mango Prebiotic Soda

Breakdown

Ultra-processed · 1 ingredient to avoid

Fruga Mango Prebiotic Soda scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fruga Mango Prebiotic Soda lists 10 ingredients, starting with Sparkling Water, Mango Puree Concentrate, Chicory Root Inulin, Cane Sugar and Lemon Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 76/100 Fruga Mango Prebiotic Soda sits in our top band, among the better soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is Sainsbury's Soda Water at 100/100.