TallowTallow
Frosta Fischstäbchen

Fischstäbchen

29Avoid

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories184 kcal55.2 kcal
Fat8.3 g2.49 g
Saturated fat1 g0.3 g
Carbohydrates13.8 g4.14 g
Sugars1.6 g0.48 g
Fiber0.9 g0.27 g
Protein13 g3.9 g
Sodium0.91 g0.27 g
Browse Seafood

Common questions

Is Frosta Fischstäbchen healthy?

Frosta Fischstäbchen scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Frosta Fischstäbchen?

Frosta Fischstäbchen lists 10 ingredients, starting with Alaska Seelachs-filet, Theraga Chalcogramma, Paniermehl, Weizenmehl and Speisesalz. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Frosta Fischstäbchen?

55 kcal per serving, or 184 kcal per 100g. Calories are only part of the picture — Tallow scores Frosta Fischstäbchen on what the ingredients are, not how many calories they carry.

Does Frosta Fischstäbchen contain seed oils?

Yes. Frosta Fischstäbchen lists Sonnenblumenöl in its ingredients.

How processed is Frosta Fischstäbchen?

Frosta Fischstäbchen is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Frosta Fischstäbchen compare to other seafood?

At 29/100 Frosta Fischstäbchen scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Frosta Fischstäbchen organic?

Frosta Fischstäbchen is not certified organic in our data.

Full methodology: how we score products.

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