Flavor Twists Honey BBQ

Name: Flavor Twists Honey BBQ
Brand: Fritos

5Avoid

Ingredients · 22

GoodCautionAvoid

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Siete

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	571.43 kcal	160 kcal
Fat	32.14 g	9 g
Saturated fat	3.57 g	1 g
Carbohydrates	57.14 g	16 g
Sugars	3.57 g	1 g
Fiber	3.57 g	1 g
Protein	7.14 g	2 g
Sodium	0.61 g	0.17 g

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Common questions

Is Fritos Flavor Twists Honey BBQ healthy?

Fritos Flavor Twists Honey BBQ scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Fritos Flavor Twists Honey BBQ?

Fritos Flavor Twists Honey BBQ lists 22 ingredients, starting with Corn, Vegetable Oil, Corn and/Or Canola Oil, Salt and Corn Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Fritos Flavor Twists Honey BBQ?

160 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Fritos Flavor Twists Honey BBQ on what the ingredients are, not how many calories they carry.

Does Fritos Flavor Twists Honey BBQ contain seed oils?

Yes. Fritos Flavor Twists Honey BBQ lists Vegetable Oil and Corn and/Or Canola Oil in its ingredients.

How processed is Fritos Flavor Twists Honey BBQ?

Fritos Flavor Twists Honey BBQ is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Fritos Flavor Twists Honey BBQ compare to other chips & crisps?

At 5/100 Fritos Flavor Twists Honey BBQ scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.

Is Fritos Flavor Twists Honey BBQ organic?

Fritos Flavor Twists Honey BBQ is not certified organic in our data.

Has Fritos Flavor Twists Honey BBQ been lab tested?

Not yet. No independent lab has published results for Fritos Flavor Twists Honey BBQ, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.