
French Fries
—Unrated
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 197 kcal | — |
| Fat | 3.7 g | — |
| Saturated fat | 0.4 g | — |
| Carbohydrates | 37 g | — |
| Sugars | 0.5 g | — |
| Fiber | 2.1 g | — |
| Protein | 3.2 g | — |
| Sodium | 0.22 g | — |
Common questions
What is in French Fries?
French Fries lists 13 ingredients, starting with Potato, Sunflower Oil, Modified Potato Starch, Rice Flour and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in French Fries?
197 kcal per 100g. Calories are only part of the picture — Tallow scores French Fries on what the ingredients are, not how many calories they carry.
Does French Fries contain seed oils?
Yes. French Fries lists Sunflower Oil in its ingredients.
How processed is French Fries?
French Fries is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does French Fries compare to other frozen fruits & vegetables?
We haven't scored French Fries yet, so there's nothing to compare it against in frozen fruits & vegetables.
Is French Fries organic?
French Fries is not certified organic in our data.
Full methodology: how we score products.









