Freedom Choices Buttermilk pancakes

Breakdown

3 ingredients to avoid

Freedom's Choice Freedom Choices Buttermilk pancakes scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Freedom's Choice Freedom Choices Buttermilk pancakes lists 10 ingredients, starting with Enriched Wheat Flour, Water, Buttermilk, Sugar and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 63/100 Freedom's Choice Freedom Choices Buttermilk pancakes lands mid-scale — below the typical score in pastries & muffins, but clear of the bottom band.