Sourdough Bread
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 242.42 kcal | 160 kcal |
| Fat | 3.79 g | 2.5 g |
| Carbohydrates | 46.97 g | 31 g |
| Sugars | 4.55 g | 3 g |
| Fiber | 1.52 g | 1 g |
| Protein | 3.03 g | 2 g |
| Sodium | 0.41 g | 0.27 g |
Common questions
Is Franz Sourdough Bread healthy?
Franz Sourdough Bread scores 16/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Franz Sourdough Bread?
Franz Sourdough Bread lists 13 ingredients, starting with Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup and High Oleic Safflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Franz Sourdough Bread?
160 kcal per serving, or 242 kcal per 100g. Calories are only part of the picture — Tallow scores Franz Sourdough Bread on what the ingredients are, not how many calories they carry.
Does Franz Sourdough Bread contain seed oils?
How processed is Franz Sourdough Bread?
How does Franz Sourdough Bread compare to other bread?
At 16/100 Franz Sourdough Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.
Is Franz Sourdough Bread organic?
Full methodology: how we score products.
