
Keto White Bread
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 116.67 kcal | 35 kcal |
| Fat | 3.33 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 40 g | 12 g |
| Sugars | 0 g | 0 g |
| Fiber | 36.67 g | 11 g |
| Protein | 13.33 g | 4 g |
| Sodium | 0.3 g | 0.09 g |
Common questions
Is Franz Keto White Bread healthy?
Franz Keto White Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 11g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Franz Keto White Bread?
Franz Keto White Bread lists 16 ingredients, starting with Bread Base, Modified Wheat Starch, Wheat Gluten, Inulin Or Chicory Vegetable Fiber and Oat Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Franz Keto White Bread?
35 kcal per serving, or 117 kcal per 100g. Calories are only part of the picture — Tallow scores Franz Keto White Bread on what the ingredients are, not how many calories they carry.
Does Franz Keto White Bread contain seed oils?
How processed is Franz Keto White Bread?
How does Franz Keto White Bread compare to other bread?
At 5/100 Franz Keto White Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is Franz Keto White Bread organic?
Full methodology: how we score products.











