Honey Oat & Nut Bread
Ingredients · 31
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 275 kcal | 110 kcal |
| Fat | 5 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 50 g | 20 g |
| Sugars | 7.5 g | 3 g |
| Fiber | 2.5 g | 1 g |
| Protein | 10 g | 4 g |
| Sodium | 0.38 g | 0.15 g |
Common questions
Is Franz Honey Oat & Nut Bread healthy?
Franz Honey Oat & Nut Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Franz Honey Oat & Nut Bread?
Franz Honey Oat & Nut Bread lists 31 ingredients, starting with Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Franz Honey Oat & Nut Bread?
110 kcal per serving, or 275 kcal per 100g. Calories are only part of the picture — Tallow scores Franz Honey Oat & Nut Bread on what the ingredients are, not how many calories they carry.
Does Franz Honey Oat & Nut Bread contain seed oils?
How processed is Franz Honey Oat & Nut Bread?
How does Franz Honey Oat & Nut Bread compare to other bread?
At 5/100 Franz Honey Oat & Nut Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Franz Honey Oat & Nut Bread organic?
Has Franz Honey Oat & Nut Bread been lab tested?
Full methodology: how we score products.
