English Muffins
Ingredients · 25
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 213 kcal | 130 kcal |
| Fat | 0.82 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 40.98 g | 25 g |
| Sugars | 1.64 g | 1 g |
| Fiber | 1.64 g | 1 g |
| Protein | 6.56 g | 4 g |
| Sodium | 0 g | 0 g |
Common questions
Is Franz English Muffins healthy?
Franz English Muffins scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Franz English Muffins?
Franz English Muffins lists 25 ingredients, starting with Enriched Unbleached Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Franz English Muffins?
130 kcal per serving, or 213 kcal per 100g. Calories are only part of the picture — Tallow scores Franz English Muffins on what the ingredients are, not how many calories they carry.
Does Franz English Muffins contain seed oils?
How processed is Franz English Muffins?
How does Franz English Muffins compare to other bread?
At 5/100 Franz English Muffins scores worse than most bread we have scored. A higher-scoring option in bread is Simply Nature Organic Multigrain Bread at 100/100.
Is Franz English Muffins organic?
Full methodology: how we score products.
