TallowTallow
Forager Project Pumpkin Spice Creamer

Pumpkin Spice Creamer

95Clean

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories100 kcal15 kcal
Fat0 g0 g
Carbohydrates20 g3 g
Sugars13.33 g2 g
Protein0 g0 g
Browse Dairy-Alternative Butter & Cream

Common questions

Is Forager Project Pumpkin Spice Creamer healthy?

Forager Project Pumpkin Spice Creamer scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Forager Project Pumpkin Spice Creamer?

Forager Project Pumpkin Spice Creamer lists 12 ingredients, starting with Filtered Water, Gluten Free Oats, Coconut Sugar, Pumpkin Purée and Coconut Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Forager Project Pumpkin Spice Creamer?

15 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Forager Project Pumpkin Spice Creamer on what the ingredients are, not how many calories they carry.

Does Forager Project Pumpkin Spice Creamer contain seed oils?

No. Nothing in Forager Project Pumpkin Spice Creamer’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Forager Project Pumpkin Spice Creamer?

Forager Project Pumpkin Spice Creamer is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Forager Project Pumpkin Spice Creamer compare to other dairy-alternative butter & cream?

At 95/100 Forager Project Pumpkin Spice Creamer sits in our top band, among the better dairy-alternative butter & cream we have scored. A higher-scoring option in dairy-alternative butter & cream is Forager Project Organic Cinnamon Vanilla Creamer at 100/100.

Is Forager Project Pumpkin Spice Creamer organic?

Forager Project Pumpkin Spice Creamer is not certified organic in our data.

Full methodology: how we score products.

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